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Cress, garden, cooked, boiled, drained, without salt
100 grams
Calories 23 kcal

Carbohydrate 3.8 g
Fiber 0.70 g
Starch -
Sugars 3.1 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.60 g
Saturated fats 0.02 g
Monounsaturated fats 0.20 g
Polyunsaturated fats 0.20 g
n-3 fats 0.07 g
n-6 fats 0.13 g
n-6-to-n-3 ratio 2
Trans fats 0 g
Protein 1.9 g
Alcohol 0 g
Caffeine 0 mg
Water 92.5 g

Vitamin A 4649 IU
Vitamin B₆ 0.16 mg
Vitamin B₁₂ 0 µg
Vitamin C 23 mg
Vitamin D 0 IU
Vitamin E 0.50 mg
Vitamin K₁ 383 µg
Vitamin K₂ (MK-4) -

Calcium 61 mg
Iron 0.80 mg
Magnesium 26 mg
Potassium 353 mg
Selenium 0.90 µg
Sodium 8 mg
Zinc 0.15 mg