Click here to search for more foods
Yogurt, fruit, low fat,9 g protein/8 oz
100 grams
Calories 99 kcal

Carbohydrate 18.6 g
Fiber 0 g
Starch -
Sugars 18.6 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 1.1 g
Saturated fats 0.74 g
Monounsaturated fats 0.32 g
Polyunsaturated fats 0.03 g
n-3 fats 0.01 g
n-6 fats 0.02 g
n-6-to-n-3 ratio 2.3
Trans fats -
Protein 4 g
Alcohol 0 g
Caffeine 0 mg
Water 75.3 g

Vitamin A 40 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0.43 µg
Vitamin C 0.60 mg
Vitamin D 1 IU
Vitamin E 0.02 mg
Vitamin K₁ 0.10 µg
Vitamin K₂ (MK-4) -

Calcium 138 mg
Iron 0.06 mg
Magnesium 13 mg
Potassium 177 mg
Selenium 2.8 µg
Sodium 53 mg
Zinc 0.67 mg