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Corn with red and green peppers, canned, solids and liquids
100 grams
Calories 75 kcal

Carbohydrate 18.2 g
Fiber -
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.55 g
Saturated fats 0.09 g
Monounsaturated fats 0.16 g
Polyunsaturated fats 0.26 g
n-3 fats 0.01 g
n-6 fats 0.25 g
n-6-to-n-3 ratio 31.6
Trans fats 0 g
Protein 2.3 g
Alcohol -
Caffeine -
Water 77.5 g

Vitamin A 232 IU
Vitamin B₆ 0.10 mg
Vitamin B₁₂ 0 µg
Vitamin C 8.8 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 5 mg
Iron 0.79 mg
Magnesium 25 mg
Potassium 153 mg
Selenium 0.60 µg
Sodium 347 mg
Zinc 0.37 mg