100 grams
Calories | 67 kcal |
|
|
|
14.3 g |
Fiber | 2 g |
Starch | 8.1 g |
Sugars | 4.4 g |
Sucrose | 3.9 g |
Glucose | 0.28 g |
Fructose | 0.18 g |
Lactose | 0 g |
|
1.2 g |
|
0.24 g |
|
0.37 g |
Polyunsaturated fats | 0.52 g |
|
0.02 g |
|
0.48 g |
n-6-to-n-3 ratio | 26.8 |
Trans fats | 0 g |
|
2.3 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 81.4 g |
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|
Vitamin A | 46 IU |
Vitamin B₆ | 0.04 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 1.8 mg |
Vitamin D | 0 IU |
Vitamin E | 0.09 mg |
Vitamin K₁ | 0 µg |
Vitamin K₂ (MK-4) | 0 µg |
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|
Calcium | 3 mg |
Iron | 0.27 mg |
Magnesium | 13 mg |
Potassium | 132 mg |
Selenium | 0.60 µg |
Sodium | 205 mg |
Zinc | 0.32 mg |