Corn, sweet, yellow, canned, whole kernel, drained solids
| Calories | 67 kcal |
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|
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14.3 g |
| Fiber | 2 g |
| Starch | 8.1 g |
| Sugars | 4.4 g |
| Sucrose | 3.9 g |
| Glucose | 0.28 g |
| Fructose | 0.18 g |
| Lactose | 0 g |
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1.2 g |
|
0.24 g |
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0.37 g |
| Polyunsaturated fats | 0.52 g |
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0.02 g |
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0.48 g |
| n-6-to-n-3 ratio | 26.8 |
| Trans fats | 0 g |
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2.3 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 81.4 g |
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|
| Vitamin A | 46 IU |
| Vitamin B₆ | 0.04 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 1.8 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.09 mg |
| Vitamin K₁ | 0 µg |
| Vitamin K₂ (MK-4) | 0 µg |
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| Calcium | 3 mg |
| Iron | 0.27 mg |
| Magnesium | 13 mg |
| Potassium | 132 mg |
| Selenium | 0.60 µg |
| Sodium | 205 mg |
| Zinc | 0.32 mg |