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Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids
100 grams
Calories 61 kcal

Carbohydrate 13.9 g
Fiber 1.7 g
Starch -
Sugars 4.2 g
Sucrose 3.6 g
Glucose 0.26 g
Fructose 0.17 g
Lactose 0 g
Fat 0.77 g
Saturated fats 0.08 g
Monounsaturated fats 0.14 g
Polyunsaturated fats 0.23 g
n-3 fats 0.01 g
n-6 fats 0.23 g
n-6-to-n-3 ratio 32.4
Trans fats 0 g
Protein 1.9 g
Alcohol 0 g
Caffeine 0 mg
Water 82.6 g

Vitamin A 34 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0 µg
Vitamin C 2.6 mg
Vitamin D 0 IU
Vitamin E 0.03 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 4 mg
Iron 0.36 mg
Magnesium 15 mg
Potassium 136 mg
Selenium 0.50 µg
Sodium 195 mg
Zinc 0.39 mg