100 grams
Calories | 63 kcal |
|
|
|
7 g |
Fiber | 0 g |
Starch | - |
Sugars | 7 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
1.6 g |
|
1 g |
|
0.43 g |
Polyunsaturated fats | 0.04 g |
|
0.01 g |
|
0.03 g |
n-6-to-n-3 ratio | 2.4 |
Trans fats | - |
|
5.2 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 85.1 g |
|
|
Vitamin A | 51 IU |
Vitamin B₆ | 0.05 mg |
Vitamin B₁₂ | 0.56 µg |
Vitamin C | 0.80 mg |
Vitamin D | 1 IU |
Vitamin E | 0.03 mg |
Vitamin K₁ | 0.20 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 183 mg |
Iron | 0.08 mg |
Magnesium | 17 mg |
Potassium | 234 mg |
Selenium | 3.3 µg |
Sodium | 70 mg |
Zinc | 0.89 mg |