100 grams

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Calories	63 kcal
Carbohydrate	7 g
Fiber	0 g
Starch	-
Sugars	7 g
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Fat	1.6 g
Saturated fats	1 g
Monounsaturated fats	0.43 g
Polyunsaturated fats	0.04 g
n-3 fats	0.01 g
n-6 fats	0.03 g
n-6-to-n-3 ratio	2.4
Trans fats	-
Protein	5.2 g
Alcohol	0 g
Caffeine	0 mg
Water	85.1 g
Vitamin A	51 IU
Vitamin B₆	0.05 mg
Vitamin B₁₂	0.56 µg
Vitamin C	0.80 mg
Vitamin D	1 IU
Vitamin E	0.03 mg
Vitamin K₁	0.20 µg
Vitamin K₂ (MK-4)	-
Calcium	183 mg
Iron	0.08 mg
Magnesium	17 mg
Potassium	234 mg
Selenium	3.3 µg
Sodium	70 mg
Zinc	0.89 mg