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Chicory roots, raw
100 grams
Calories 72 kcal

Carbohydrate 17.5 g
Fiber 1.5 g
Starch -
Sugars 8.7 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.20 g
Saturated fats 0.05 g
Monounsaturated fats 0 g
Polyunsaturated fats 0.09 g
n-3 fats 0.01 g
n-6 fats 0.07 g
n-6-to-n-3 ratio 5.8
Trans fats 0 g
Protein 1.4 g
Alcohol -
Caffeine -
Water 80 g

Vitamin A 6 IU
Vitamin B₆ 0.24 mg
Vitamin B₁₂ 0 µg
Vitamin C 5 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 41 mg
Iron 0.80 mg
Magnesium 22 mg
Potassium 290 mg
Selenium 0.70 µg
Sodium 50 mg
Zinc 0.33 mg