Click here to search for more foods
Chicory, witloof, raw
100 grams
Calories 17 kcal

Carbohydrate 4 g
Fiber 3.1 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.10 g
Saturated fats 0.02 g
Monounsaturated fats 0 g
Polyunsaturated fats 0.04 g
n-3 fats 0.01 g
n-6 fats 0.04 g
n-6-to-n-3 ratio 6.2
Trans fats 0 g
Protein 0.90 g
Alcohol -
Caffeine -
Water 94.5 g

Vitamin A 29 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0 µg
Vitamin C 2.8 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 19 mg
Iron 0.24 mg
Magnesium 10 mg
Potassium 211 mg
Selenium 0.20 µg
Sodium 2 mg
Zinc 0.16 mg