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Sweet whey
100 grams
Calories 353 kcal

Carbohydrate 74.5 g
Fiber 0 g
Starch -
Sugars 74.5 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 1.1 g
Saturated fats 0.68 g
Monounsaturated fats 0.30 g
Polyunsaturated fats 0.03 g
n-3 fats 0.01 g
n-6 fats 0.03 g
n-6-to-n-3 ratio 2.8
Trans fats -
Protein 12.9 g
Alcohol 0 g
Caffeine 0 mg
Water 3.2 g

Vitamin A 30 IU
Vitamin B₆ 0.58 mg
Vitamin B₁₂ 2.4 µg
Vitamin C 1.5 mg
Vitamin D 0 IU
Vitamin E 0.02 mg
Vitamin K₁ 0.10 µg
Vitamin K₂ (MK-4) -

Calcium 796 mg
Iron 0.88 mg
Magnesium 176 mg
Potassium 2080 mg
Selenium 27.2 µg
Sodium 1079 mg
Zinc 2 mg