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Cauliflower, frozen, unprepared
100 grams
Calories 24 kcal

Carbohydrate 4.7 g
Fiber 2.3 g
Starch -
Sugars 2.2 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.27 g
Saturated fats 0.04 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.13 g
n-3 fats 0.10 g
n-6 fats 0.03 g
n-6-to-n-3 ratio 0.30
Trans fats 0 g
Protein 2 g
Alcohol 0 g
Caffeine 0 mg
Water 92.5 g

Vitamin A 12 IU
Vitamin B₆ 0.12 mg
Vitamin B₁₂ 0 µg
Vitamin C 48.8 mg
Vitamin D 0 IU
Vitamin E 0.07 mg
Vitamin K₁ 14.8 µg
Vitamin K₂ (MK-4) -

Calcium 22 mg
Iron 0.54 mg
Magnesium 12 mg
Potassium 193 mg
Selenium 0.80 µg
Sodium 24 mg
Zinc 0.17 mg