100 grams

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Calories	23 kcal
Carbohydrate	4.1 g
Fiber	2.3 g
Starch	-
Sugars	2.1 g
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Fat	0.45 g
Saturated fats	0.07 g
Monounsaturated fats	0.03 g
Polyunsaturated fats	0.22 g
n-3 fats	0.17 g
n-6 fats	0.05 g
n-6-to-n-3 ratio	0.30
Trans fats	0 g
Protein	1.8 g
Alcohol	0 g
Caffeine	0 mg
Water	93 g
Vitamin A	12 IU
Vitamin B₆	0.17 mg
Vitamin B₁₂	0 µg
Vitamin C	44.3 mg
Vitamin D	0 IU
Vitamin E	0.07 mg
Vitamin K₁	13.8 µg
Vitamin K₂ (MK-4)	-
Calcium	16 mg
Iron	0.32 mg
Magnesium	9 mg
Potassium	142 mg
Selenium	0.60 µg
Sodium	15 mg
Zinc	0.17 mg