100 grams
Calories | 160 kcal |
|
|
|
38.1 g |
Fiber | 1.8 g |
Starch | - |
Sugars | 1.7 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.28 g |
|
0.07 g |
|
0.07 g |
Polyunsaturated fats | 0.05 g |
|
0.02 g |
|
0.03 g |
n-6-to-n-3 ratio | 1.9 |
Trans fats | 0 g |
|
1.4 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 59.7 g |
|
|
Vitamin A | 13 IU |
Vitamin B₆ | 0.09 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 20.6 mg |
Vitamin D | 0 IU |
Vitamin E | 0.19 mg |
Vitamin K₁ | 1.9 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 16 mg |
Iron | 0.27 mg |
Magnesium | 21 mg |
Potassium | 271 mg |
Selenium | 0.70 µg |
Sodium | 14 mg |
Zinc | 0.34 mg |