100 grams
Calories | 36 kcal |
|
|
|
7.9 g |
Fiber | 3.3 g |
Starch | 0.26 g |
Sugars | 4.8 g |
Sucrose | 4 g |
Glucose | 0.40 g |
Fructose | 0.31 g |
Lactose | 0 g |
|
0.46 g |
|
0.05 g |
|
0.01 g |
Polyunsaturated fats | 0.26 g |
|
0.02 g |
|
0.25 g |
n-6-to-n-3 ratio | 14.5 |
Trans fats | 0 g |
|
0.78 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 90 g |
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|
Vitamin A | 14210 IU |
Vitamin B₆ | 0.10 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 2.5 mg |
Vitamin D | 0 IU |
Vitamin E | 0.57 mg |
Vitamin K₁ | 17.6 µg |
Vitamin K₂ (MK-4) | - |
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|
Calcium | 36 mg |
Iron | 0.44 mg |
Magnesium | 12 mg |
Potassium | 235 mg |
Selenium | 0.70 µg |
Sodium | 68 mg |
Zinc | 0.33 mg |