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Chinese cabbage (boiled)
100 grams
Calories 12 kcal

Carbohydrate 1.8 g
Fiber 1 g
Starch -
Sugars 0.83 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.16 g
Saturated fats 0.02 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.08 g
n-3 fats 0.04 g
n-6 fats 0.03 g
n-6-to-n-3 ratio 0.76
Trans fats 0 g
Protein 1.6 g
Alcohol 0 g
Caffeine 0 mg
Water 95.5 g

Vitamin A 4249 IU
Vitamin B₆ 0.17 mg
Vitamin B₁₂ 0 µg
Vitamin C 26 mg
Vitamin D 0 IU
Vitamin E 0.09 mg
Vitamin K₁ 34 µg
Vitamin K₂ (MK-4) -

Calcium 93 mg
Iron 1 mg
Magnesium 11 mg
Potassium 371 mg
Selenium 0.40 µg
Sodium 34 mg
Zinc 0.17 mg