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Vanilla milkshake
100 grams
Calories 112 kcal

Carbohydrate 17.8 g
Fiber 0 g
Starch -
Sugars 17.8 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 3 g
Saturated fats 1.9 g
Monounsaturated fats 0.88 g
Polyunsaturated fats 0.11 g
n-3 fats 0.04 g
n-6 fats 0.07 g
n-6-to-n-3 ratio 1.5
Trans fats -
Protein 3.9 g
Alcohol 0 g
Caffeine 0 mg
Water 74.5 g

Vitamin A 91 IU
Vitamin B₆ 0.04 mg
Vitamin B₁₂ 0.52 µg
Vitamin C 0 mg
Vitamin D 48 IU
Vitamin E 0.05 mg
Vitamin K₁ 0.20 µg
Vitamin K₂ (MK-4) -

Calcium 146 mg
Iron 0.10 mg
Magnesium 12 mg
Potassium 183 mg
Selenium 2.3 µg
Sodium 95 mg
Zinc 0.39 mg