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Burdock root, cooked, boiled, drained, without salt
100 grams
Calories 88 kcal

Carbohydrate 21.1 g
Fiber 1.8 g
Starch -
Sugars 3.5 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.14 g
Saturated fats 0.02 g
Monounsaturated fats 0.04 g
Polyunsaturated fats 0.06 g
n-3 fats 0 g
n-6 fats 0.05 g
n-6-to-n-3 ratio 26
Trans fats 0 g
Protein 2.1 g
Alcohol 0 g
Caffeine 0 mg
Water 75.6 g

Vitamin A 0 IU
Vitamin B₆ 0.28 mg
Vitamin B₁₂ 0 µg
Vitamin C 2.6 mg
Vitamin D 0 IU
Vitamin E 0.46 mg
Vitamin K₁ 2 µg
Vitamin K₂ (MK-4) -

Calcium 49 mg
Iron 0.77 mg
Magnesium 39 mg
Potassium 360 mg
Selenium 0.90 µg
Sodium 4 mg
Zinc 0.38 mg