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Burdock root, raw
100 grams
Calories 72 kcal

Carbohydrate 17.3 g
Fiber 3.3 g
Starch -
Sugars 2.9 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.15 g
Saturated fats 0.03 g
Monounsaturated fats 0.04 g
Polyunsaturated fats 0.06 g
n-3 fats 0 g
n-6 fats 0.06 g
n-6-to-n-3 ratio 28
Trans fats 0 g
Protein 1.5 g
Alcohol 0 g
Caffeine 0 mg
Water 80.1 g

Vitamin A 0 IU
Vitamin B₆ 0.24 mg
Vitamin B₁₂ 0 µg
Vitamin C 3 mg
Vitamin D 0 IU
Vitamin E 0.38 mg
Vitamin K₁ 1.6 µg
Vitamin K₂ (MK-4) -

Calcium 41 mg
Iron 0.80 mg
Magnesium 38 mg
Potassium 308 mg
Selenium 0.70 µg
Sodium 5 mg
Zinc 0.33 mg