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Brussels sprouts, frozen, unprepared
100 grams
Calories 41 kcal

Carbohydrate 7.9 g
Fiber 3.8 g
Starch -
Sugars 2 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.41 g
Saturated fats 0.08 g
Monounsaturated fats 0.03 g
Polyunsaturated fats 0.21 g
n-3 fats 0.13 g
n-6 fats 0.06 g
n-6-to-n-3 ratio 0.47
Trans fats 0 g
Protein 3.8 g
Alcohol 0 g
Caffeine 0 mg
Water 87.1 g

Vitamin A 617 IU
Vitamin B₆ 0.20 mg
Vitamin B₁₂ 0 µg
Vitamin C 74.1 mg
Vitamin D 0 IU
Vitamin E 0.50 mg
Vitamin K₁ 189 µg
Vitamin K₂ (MK-4) -

Calcium 26 mg
Iron 0.93 mg
Magnesium 20 mg
Potassium 370 mg
Selenium 1.5 µg
Sodium 10 mg
Zinc 0.31 mg