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Chocolate milkshake
100 grams
Calories 119 kcal

Carbohydrate 21.1 g
Fiber 0.30 g
Starch -
Sugars 20.9 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 2.7 g
Saturated fats 1.7 g
Monounsaturated fats 0.78 g
Polyunsaturated fats 0.10 g
n-3 fats 0.04 g
n-6 fats 0.06 g
n-6-to-n-3 ratio 1.6
Trans fats -
Protein 3 g
Alcohol 0 g
Caffeine 2 mg
Water 72.2 g

Vitamin A 67 IU
Vitamin B₆ 0.03 mg
Vitamin B₁₂ 0.32 µg
Vitamin C 0 mg
Vitamin D 41 IU
Vitamin E 0.05 mg
Vitamin K₁ 0.20 µg
Vitamin K₂ (MK-4) -

Calcium 132 mg
Iron 0.31 mg
Magnesium 16 mg
Potassium 224 mg
Selenium 1.9 µg
Sodium 111 mg
Zinc 0.48 mg