100 grams
Calories | 43 kcal |
|
|
|
8.9 g |
Fiber | 3.8 g |
Starch | - |
Sugars | 2.2 g |
Sucrose | 0.46 g |
Glucose | 0.81 g |
Fructose | 0.93 g |
Lactose | 0 g |
|
0.30 g |
|
0.06 g |
|
0.02 g |
Polyunsaturated fats | 0.15 g |
|
0.10 g |
|
0.05 g |
n-6-to-n-3 ratio | 0.46 |
Trans fats | 0 g |
|
3.4 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 86 g |
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|
Vitamin A | 754 IU |
Vitamin B₆ | 0.22 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 85 mg |
Vitamin D | 0 IU |
Vitamin E | 0.88 mg |
Vitamin K₁ | 177 µg |
Vitamin K₂ (MK-4) | - |
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|
Calcium | 42 mg |
Iron | 1.4 mg |
Magnesium | 23 mg |
Potassium | 389 mg |
Selenium | 1.6 µg |
Sodium | 25 mg |
Zinc | 0.42 mg |