100 grams
Calories | 22 kcal |
|
|
|
2.9 g |
Fiber | 2.7 g |
Starch | - |
Sugars | 0.38 g |
Sucrose | 0.11 g |
Glucose | 0.10 g |
Fructose | 0.17 g |
Lactose | 0 g |
|
0.49 g |
|
0.08 g |
|
0.04 g |
Polyunsaturated fats | 0.22 g |
|
0.19 g |
|
0.03 g |
n-6-to-n-3 ratio | 0.15 |
Trans fats | 0 g |
|
3.2 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 92.5 g |
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|
Vitamin A | 2622 IU |
Vitamin B₆ | 0.17 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 20.2 mg |
Vitamin D | 0 IU |
Vitamin E | 1.6 mg |
Vitamin K₁ | 224 µg |
Vitamin K₂ (MK-4) | - |
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|
Calcium | 108 mg |
Iron | 2.1 mg |
Magnesium | 22 mg |
Potassium | 196 mg |
Selenium | 1 µg |
Sodium | 33 mg |
Zinc | 0.77 mg |