100 grams
Calories | 34 kcal |
|
|
|
6.6 g |
Fiber | 2.6 g |
Starch | 0 g |
Sugars | 1.7 g |
Sucrose | 0.10 g |
Glucose | 0.49 g |
Fructose | 0.68 g |
Lactose | 0.21 g |
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0.37 g |
|
0.11 g |
|
0.03 g |
Polyunsaturated fats | 0.11 g |
|
0.06 g |
|
0.05 g |
n-6-to-n-3 ratio | 0.78 |
Trans fats | 0 g |
|
2.8 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 89.3 g |
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|
Vitamin A | 623 IU |
Vitamin B₆ | 0.17 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 89.2 mg |
Vitamin D | 0 IU |
Vitamin E | 0.78 mg |
Vitamin K₁ | 102 µg |
Vitamin K₂ (MK-4) | - |
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|
Calcium | 47 mg |
Iron | 0.73 mg |
Magnesium | 21 mg |
Potassium | 316 mg |
Selenium | 2.5 µg |
Sodium | 33 mg |
Zinc | 0.41 mg |