100 grams
Calories | 22 kcal |
|
|
|
4.3 g |
Fiber | 3.7 g |
Starch | - |
Sugars | 0.50 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.13 g |
|
0.02 g |
|
0.03 g |
Polyunsaturated fats | 0.05 g |
|
0 g |
|
0.04 g |
n-6-to-n-3 ratio | 10.3 |
Trans fats | 0 g |
|
2.2 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 91 g |
|
|
Vitamin A | 6326 IU |
Vitamin B₆ | 0.11 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 30 mg |
Vitamin D | 0 IU |
Vitamin E | 1.5 mg |
Vitamin K₁ | 400 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 117 mg |
Iron | 2.6 mg |
Magnesium | 70 mg |
Potassium | 762 mg |
Selenium | 0.90 µg |
Sodium | 226 mg |
Zinc | 0.38 mg |