100 grams

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Calories	44 kcal
Carbohydrate	10 g
Fiber	2 g
Starch	-
Sugars	8 g
Sucrose	-
Glucose	-
Fructose	-
Lactose	-
Fat	0.18 g
Saturated fats	0.03 g
Monounsaturated fats	0.04 g
Polyunsaturated fats	0.06 g
n-3 fats	0.01 g
n-6 fats	0.06 g
n-6-to-n-3 ratio	11.6
Trans fats	0 g
Protein	1.7 g
Alcohol	0 g
Caffeine	0 mg
Water	87.1 g
Vitamin A	35 IU
Vitamin B₆	0.07 mg
Vitamin B₁₂	0 µg
Vitamin C	3.6 mg
Vitamin D	0 IU
Vitamin E	0.04 mg
Vitamin K₁	0.20 µg
Vitamin K₂ (MK-4)	-
Calcium	16 mg
Iron	0.79 mg
Magnesium	23 mg
Potassium	305 mg
Selenium	0.70 µg
Sodium	77 mg
Zinc	0.35 mg