Milk, human, mature, fluid
| Calories | 70 kcal |
|
|
|
|
6.9 g |
| Fiber | 0 g |
| Starch | - |
| Sugars | 6.9 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
|
|
4.4 g |
|
2 g |
|
|
1.7 g |
| Polyunsaturated fats | 0.50 g |
|
|
0.05 g |
|
|
0.40 g |
| n-6-to-n-3 ratio | 7.7 |
| Trans fats | - |
|
|
1 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 87.5 g |
|
|
|
| Vitamin A | 212 IU |
| Vitamin B₆ | 0.01 mg |
| Vitamin B₁₂ | 0.05 µg |
| Vitamin C | 5 mg |
| Vitamin D | 3 IU |
| Vitamin E | 0.08 mg |
| Vitamin K₁ | 0.30 µg |
| Vitamin K₂ (MK-4) | - |
|
|
|
| Calcium | 32 mg |
| Iron | 0.03 mg |
| Magnesium | 3 mg |
| Potassium | 51 mg |
| Selenium | 1.8 µg |
| Sodium | 17 mg |
| Zinc | 0.17 mg |