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Beans, snap, green, microwaved
100 grams
Calories 33 kcal

Carbohydrate 6.4 g
Fiber 3.4 g
Starch 0.88 g
Sugars 3.2 g
Sucrose 0.33 g
Glucose 1.4 g
Fructose 1.4 g
Lactose 0 g
Fat 0.50 g
Saturated fats -
Monounsaturated fats -
Polyunsaturated fats -
n-3 fats -
n-6 fats -
n-6-to-n-3 ratio -
Trans fats 0 g
Protein 2.3 g
Alcohol -
Caffeine -
Water 90 g

Vitamin A -
Vitamin B₆ 0.12 mg
Vitamin B₁₂ -
Vitamin C 7.3 mg
Vitamin D -
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 55 mg
Iron 0.83 mg
Magnesium 28 mg
Potassium 323 mg
Selenium -
Sodium 3 mg
Zinc 0.38 mg