Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
Calories | 33 kcal |
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|
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7.5 g |
Fiber | 2.6 g |
Starch | 1.5 g |
Sugars | 2.2 g |
Sucrose | 0.25 g |
Glucose | 0.92 g |
Fructose | 1 g |
Lactose | 0 g |
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0.21 g |
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0.05 g |
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0.01 g |
Polyunsaturated fats | 0.11 g |
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0.07 g |
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0.04 g |
n-6-to-n-3 ratio | 0.62 |
Trans fats | 0 g |
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1.8 g |
Alcohol | 0 g |
Caffeine | - |
Water | 89.9 g |
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Vitamin A | 547 IU |
Vitamin B₆ | 0.04 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 12.9 mg |
Vitamin D | 0 IU |
Vitamin E | 0.42 mg |
Vitamin K₁ | 44.8 µg |
Vitamin K₂ (MK-4) | 0 µg |
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Calcium | 42 mg |
Iron | 0.85 mg |
Magnesium | 22 mg |
Potassium | 186 mg |
Selenium | 0.60 µg |
Sodium | 3 mg |
Zinc | 0.26 mg |