Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program)
| Calories | 33 kcal |
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7.5 g |
| Fiber | 2.6 g |
| Starch | 1.5 g |
| Sugars | 2.2 g |
| Sucrose | 0.25 g |
| Glucose | 0.92 g |
| Fructose | 1 g |
| Lactose | 0 g |
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0.21 g |
|
0.05 g |
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0.01 g |
| Polyunsaturated fats | 0.11 g |
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0.07 g |
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0.04 g |
| n-6-to-n-3 ratio | 0.62 |
| Trans fats | 0 g |
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1.8 g |
| Alcohol | 0 g |
| Caffeine | - |
| Water | 89.9 g |
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| Vitamin A | 547 IU |
| Vitamin B₆ | 0.04 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 12.9 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.42 mg |
| Vitamin K₁ | 44.8 µg |
| Vitamin K₂ (MK-4) | 0 µg |
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| Calcium | 42 mg |
| Iron | 0.85 mg |
| Magnesium | 22 mg |
| Potassium | 186 mg |
| Selenium | 0.60 µg |
| Sodium | 3 mg |
| Zinc | 0.26 mg |