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Goat milk
100 grams
Calories 69 kcal

Carbohydrate 4.5 g
Fiber 0 g
Starch -
Sugars 4.5 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 4.1 g
Saturated fats 2.7 g
Monounsaturated fats 1.1 g
Polyunsaturated fats 0.15 g
n-3 fats 0.04 g
n-6 fats 0.11 g
n-6-to-n-3 ratio 2.7
Trans fats -
Protein 3.6 g
Alcohol 0 g
Caffeine 0 mg
Water 87 g

Vitamin A 198 IU
Vitamin B₆ 0.05 mg
Vitamin B₁₂ 0.07 µg
Vitamin C 1.3 mg
Vitamin D 51 IU
Vitamin E 0.07 mg
Vitamin K₁ 0.30 µg
Vitamin K₂ (MK-4) -

Calcium 134 mg
Iron 0.05 mg
Magnesium 14 mg
Potassium 204 mg
Selenium 1.4 µg
Sodium 50 mg
Zinc 0.30 mg