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Mung beans, mature seeds, sprouted, cooked, stir-fried
100 grams
Calories 50 kcal

Carbohydrate 10.6 g
Fiber 1.9 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.21 g
Saturated fats 0.04 g
Monounsaturated fats 0.06 g
Polyunsaturated fats 0.07 g
n-3 fats 0.01 g
n-6 fats 0.06 g
n-6-to-n-3 ratio 5.3
Trans fats 0 g
Protein 4.3 g
Alcohol -
Caffeine -
Water 84.3 g

Vitamin A 31 IU
Vitamin B₆ 0.13 mg
Vitamin B₁₂ 0 µg
Vitamin C 16 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 13 mg
Iron 1.9 mg
Magnesium 33 mg
Potassium 219 mg
Selenium 0.60 µg
Sodium 9 mg
Zinc 0.90 mg