Mung beans, mature seeds, sprouted, cooked, stir-fried
| Calories | 50 kcal |
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|
|
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10.6 g |
| Fiber | 1.9 g |
| Starch | - |
| Sugars | - |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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0.21 g |
|
0.04 g |
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|
0.06 g |
| Polyunsaturated fats | 0.07 g |
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|
0.01 g |
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|
0.06 g |
| n-6-to-n-3 ratio | 5.3 |
| Trans fats | 0 g |
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|
4.3 g |
| Alcohol | - |
| Caffeine | - |
| Water | 84.3 g |
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|
| Vitamin A | 31 IU |
| Vitamin B₆ | 0.13 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 16 mg |
| Vitamin D | 0 IU |
| Vitamin E | - |
| Vitamin K₁ | - |
| Vitamin K₂ (MK-4) | - |
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|
|
| Calcium | 13 mg |
| Iron | 1.9 mg |
| Magnesium | 33 mg |
| Potassium | 219 mg |
| Selenium | 0.60 µg |
| Sodium | 9 mg |
| Zinc | 0.90 mg |