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Mung beans, mature seeds, sprouted, cooked, boiled, drained, without salt
100 grams
Calories 21 kcal

Carbohydrate 4.2 g
Fiber 0.80 g
Starch -
Sugars 2.8 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.09 g
Saturated fats 0.03 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.03 g
n-3 fats 0.01 g
n-6 fats 0.02 g
n-6-to-n-3 ratio 2.6
Trans fats 0 g
Protein 2 g
Alcohol 0 g
Caffeine 0 mg
Water 93.4 g

Vitamin A 13 IU
Vitamin B₆ 0.05 mg
Vitamin B₁₂ 0 µg
Vitamin C 11.4 mg
Vitamin D 0 IU
Vitamin E 0.07 mg
Vitamin K₁ 22.7 µg
Vitamin K₂ (MK-4) -

Calcium 12 mg
Iron 0.65 mg
Magnesium 14 mg
Potassium 101 mg
Selenium 0.60 µg
Sodium 10 mg
Zinc 0.47 mg