100 grams
Calories | 30 kcal |
|
|
|
5.9 g |
Fiber | 1.8 g |
Starch | - |
Sugars | 4.1 g |
Sucrose | - |
Glucose | - |
Fructose | - |
Lactose | - |
|
0.18 g |
|
0.05 g |
|
0.02 g |
Polyunsaturated fats | 0.06 g |
|
0.02 g |
|
0.04 g |
n-6-to-n-3 ratio | 2.6 |
Trans fats | 0 g |
|
3 g |
Alcohol | 0 g |
Caffeine | 0 mg |
Water | 90.4 g |
|
|
Vitamin A | 21 IU |
Vitamin B₆ | 0.09 mg |
Vitamin B₁₂ | 0 µg |
Vitamin C | 13.2 mg |
Vitamin D | 0 IU |
Vitamin E | 0.10 mg |
Vitamin K₁ | 33 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 13 mg |
Iron | 0.91 mg |
Magnesium | 21 mg |
Potassium | 149 mg |
Selenium | 0.60 µg |
Sodium | 6 mg |
Zinc | 0.41 mg |