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Mung beans, mature seeds, sprouted, raw
100 grams
Calories 30 kcal

Carbohydrate 5.9 g
Fiber 1.8 g
Starch -
Sugars 4.1 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.18 g
Saturated fats 0.05 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.06 g
n-3 fats 0.02 g
n-6 fats 0.04 g
n-6-to-n-3 ratio 2.6
Trans fats 0 g
Protein 3 g
Alcohol 0 g
Caffeine 0 mg
Water 90.4 g

Vitamin A 21 IU
Vitamin B₆ 0.09 mg
Vitamin B₁₂ 0 µg
Vitamin C 13.2 mg
Vitamin D 0 IU
Vitamin E 0.10 mg
Vitamin K₁ 33 µg
Vitamin K₂ (MK-4) -

Calcium 13 mg
Iron 0.91 mg
Magnesium 21 mg
Potassium 149 mg
Selenium 0.60 µg
Sodium 6 mg
Zinc 0.41 mg