Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
| Calories | 103 kcal |
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19.3 g |
| Fiber | 5.3 g |
| Starch | - |
| Sugars | 1.3 g |
| Sucrose | 1.1 g |
| Glucose | 0 g |
| Fructose | 0.21 g |
| Lactose | 0 g |
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0.34 g |
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0.08 g |
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0.02 g |
| Polyunsaturated fats | 0.16 g |
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0.05 g |
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0.11 g |
| n-6-to-n-3 ratio | 2.1 |
| Trans fats | 0 g |
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6.1 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 73 g |
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| Vitamin A | 190 IU |
| Vitamin B₆ | 0.12 mg |
| Vitamin B₁₂ | 0 µg |
| Vitamin C | 12.8 mg |
| Vitamin D | 0 IU |
| Vitamin E | 0.29 mg |
| Vitamin K₁ | 5.1 µg |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 30 mg |
| Iron | 1.8 mg |
| Magnesium | 42 mg |
| Potassium | 304 mg |
| Selenium | 0.60 µg |
| Sodium | 69 mg |
| Zinc | 0.74 mg |