Click here to search for more foods
Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt
100 grams
Calories 103 kcal

Carbohydrate 19.3 g
Fiber 5.3 g
Starch -
Sugars 1.3 g
Sucrose 1.1 g
Glucose 0 g
Fructose 0.21 g
Lactose 0 g
Fat 0.34 g
Saturated fats 0.08 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.16 g
n-3 fats 0.05 g
n-6 fats 0.11 g
n-6-to-n-3 ratio 2.1
Trans fats 0 g
Protein 6.1 g
Alcohol 0 g
Caffeine 0 mg
Water 73 g

Vitamin A 190 IU
Vitamin B₆ 0.12 mg
Vitamin B₁₂ 0 µg
Vitamin C 12.8 mg
Vitamin D 0 IU
Vitamin E 0.29 mg
Vitamin K₁ 5.1 µg
Vitamin K₂ (MK-4) -

Calcium 30 mg
Iron 1.8 mg
Magnesium 42 mg
Potassium 304 mg
Selenium 0.60 µg
Sodium 69 mg
Zinc 0.74 mg