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Lima beans, immature seeds, frozen, fordhook, unprepared
100 grams
Calories 106 kcal

Carbohydrate 19.8 g
Fiber 5.5 g
Starch -
Sugars 1.4 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.35 g
Saturated fats 0.08 g
Monounsaturated fats 0.02 g
Polyunsaturated fats 0.17 g
n-3 fats 0.06 g
n-6 fats 0.12 g
n-6-to-n-3 ratio 2.1
Trans fats 0 g
Protein 6.4 g
Alcohol 0 g
Caffeine 0 mg
Water 72 g

Vitamin A 223 IU
Vitamin B₆ 0.14 mg
Vitamin B₁₂ 0 µg
Vitamin C 19.3 mg
Vitamin D 0 IU
Vitamin E 0.72 mg
Vitamin K₁ 5.3 µg
Vitamin K₂ (MK-4) -

Calcium 24 mg
Iron 1.5 mg
Magnesium 38 mg
Potassium 478 mg
Selenium 1.7 µg
Sodium 58 mg
Zinc 0.49 mg