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Lima beans, immature seeds, raw
100 grams
Calories 113 kcal

Carbohydrate 20.2 g
Fiber 4.9 g
Starch -
Sugars 1.5 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.86 g
Saturated fats 0.20 g
Monounsaturated fats 0.05 g
Polyunsaturated fats 0.42 g
n-3 fats 0.14 g
n-6 fats 0.28 g
n-6-to-n-3 ratio 2.1
Trans fats 0 g
Protein 6.8 g
Alcohol 0 g
Caffeine 0 mg
Water 70.2 g

Vitamin A 209 IU
Vitamin B₆ 0.20 mg
Vitamin B₁₂ 0 µg
Vitamin C 23.4 mg
Vitamin D 0 IU
Vitamin E 0.32 mg
Vitamin K₁ 5.6 µg
Vitamin K₂ (MK-4) -

Calcium 34 mg
Iron 3.1 mg
Magnesium 58 mg
Potassium 467 mg
Selenium 1.8 µg
Sodium 8 mg
Zinc 0.78 mg