100 grams
Calories | 76 kcal |
|
|
|
12.1 g |
Fiber | 0.70 g |
Starch | 1.6 g |
Sugars | 9.6 g |
Sucrose | 4.8 g |
Glucose | 0.53 g |
Fructose | 0.41 g |
Lactose | 3.8 g |
|
1.9 g |
|
1.2 g |
|
0.46 g |
Polyunsaturated fats | 0.09 g |
|
0.01 g |
|
0.08 g |
n-6-to-n-3 ratio | 8.9 |
Trans fats | - |
|
3 g |
Alcohol | 0 g |
Caffeine | 1 mg |
Water | 82.2 g |
|
|
Vitamin A | 227 IU |
Vitamin B₆ | 0.02 mg |
Vitamin B₁₂ | 0.33 µg |
Vitamin C | 0 mg |
Vitamin D | 49 IU |
Vitamin E | 0.04 mg |
Vitamin K₁ | 0.20 µg |
Vitamin K₂ (MK-4) | - |
|
|
Calcium | 109 mg |
Iron | 0.24 mg |
Magnesium | 14 mg |
Potassium | 169 mg |
Selenium | 3.4 µg |
Sodium | 66 mg |
Zinc | 0.39 mg |