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Artichokes, (globe or french), frozen, unprepared
100 grams
Calories 38 kcal

Carbohydrate 7.8 g
Fiber 3.9 g
Starch -
Sugars -
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 0.43 g
Saturated fats 0.10 g
Monounsaturated fats 0.01 g
Polyunsaturated fats 0.18 g
n-3 fats 0.05 g
n-6 fats 0.13 g
n-6-to-n-3 ratio 2.7
Trans fats 0 g
Protein 2.6 g
Alcohol -
Caffeine -
Water 88.6 g

Vitamin A 154 IU
Vitamin B₆ 0.08 mg
Vitamin B₁₂ 0 µg
Vitamin C 5.3 mg
Vitamin D 0 IU
Vitamin E -
Vitamin K₁ -
Vitamin K₂ (MK-4) -

Calcium 19 mg
Iron 0.50 mg
Magnesium 27 mg
Potassium 248 mg
Selenium 0.20 µg
Sodium 47 mg
Zinc 0.32 mg