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Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, roasted
100 grams
Calories 270 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 18.3 g
Saturated fats 6.6 g
Monounsaturated fats 7.9 g
Polyunsaturated fats 2.9 g
n-3 fats 0.07 g
n-6 fats 1.5 g
n-6-to-n-3 ratio 20.9
Trans fats 0.06 g
Protein 26.4 g
Alcohol 0 g
Caffeine 0 mg
Water 54.6 g

Vitamin A 14 IU
Vitamin B₆ 0.48 mg
Vitamin B₁₂ 0.86 µg
Vitamin C 0 mg
Vitamin D 35 IU
Vitamin E 0.23 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 13 mg
Iron 0.91 mg
Magnesium 24 mg
Potassium 441 mg
Selenium 43.8 µg
Sodium 70 mg
Zinc 2.4 mg