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Pork, fresh, loin, country-style ribs, separable lean and fat, bone-in, cooked, broiled
100 grams
Calories 260 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 17.6 g
Saturated fats 5.3 g
Monounsaturated fats 6.4 g
Polyunsaturated fats 2.4 g
n-3 fats 0.07 g
n-6 fats 1.3 g
n-6-to-n-3 ratio 19.1
Trans fats 0.05 g
Protein 25.6 g
Alcohol 0 g
Caffeine 0 mg
Water 56.3 g

Vitamin A 17 IU
Vitamin B₆ 0.53 mg
Vitamin B₁₂ 0.71 µg
Vitamin C 0 mg
Vitamin D 47 IU
Vitamin E 0.23 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 57 mg
Iron 0.96 mg
Magnesium 22 mg
Potassium 344 mg
Selenium 39.5 µg
Sodium 81 mg
Zinc 3.4 mg