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Pork, fresh, loin, country-style ribs, separable lean and fat, boneless, cooked, broiled
100 grams
Calories 247 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 15.7 g
Saturated fats 4.4 g
Monounsaturated fats 5.2 g
Polyunsaturated fats 1.9 g
n-3 fats 0.05 g
n-6 fats 0.91 g
n-6-to-n-3 ratio 18.9
Trans fats 0.04 g
Protein 26.3 g
Alcohol 0 g
Caffeine 0 mg
Water 57.5 g

Vitamin A 14 IU
Vitamin B₆ 0.55 mg
Vitamin B₁₂ 0.72 µg
Vitamin C 0 mg
Vitamin D 46 IU
Vitamin E 0.24 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 8 mg
Iron 0.89 mg
Magnesium 24 mg
Potassium 408 mg
Selenium 44.7 µg
Sodium 58 mg
Zinc 2.3 mg