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Pork, fresh, loin, blade (roasts), boneless, separable lean only, cooked, roasted
100 grams
Calories 175 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 7.1 g
Saturated fats 2.6 g
Monounsaturated fats 3.1 g
Polyunsaturated fats 1 g
n-3 fats 0.04 g
n-6 fats 1 g
n-6-to-n-3 ratio 27.2
Trans fats 0.05 g
Protein 27.6 g
Alcohol 0 g
Caffeine 0 mg
Water 64.8 g

Vitamin A 4 IU
Vitamin B₆ 0.49 mg
Vitamin B₁₂ 0.85 µg
Vitamin C 0 mg
Vitamin D 19 IU
Vitamin E 0.23 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 11 mg
Iron 0.92 mg
Magnesium 24 mg
Potassium 457 mg
Selenium 45.6 µg
Sodium 68 mg
Zinc 2.5 mg