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Pork loin, fresh, backribs, bone-in, raw, lean only
100 grams
Calories 172 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 9.8 g
Saturated fats 3.5 g
Monounsaturated fats 4.3 g
Polyunsaturated fats 1.5 g
n-3 fats 0.07 g
n-6 fats 1.4 g
n-6-to-n-3 ratio 20.6
Trans fats 0.08 g
Protein 20.9 g
Alcohol 0 g
Caffeine 0 mg
Water 68.6 g

Vitamin A 11 IU
Vitamin B₆ 0.47 mg
Vitamin B₁₂ 0.54 µg
Vitamin C 0 mg
Vitamin D 38 IU
Vitamin E 0.20 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 26 mg
Iron 0.84 mg
Magnesium 17 mg
Potassium 268 mg
Selenium 33.3 µg
Sodium 95 mg
Zinc 2.7 mg