Ground pork (96% lean, pan-broiled)
| Calories | 185 kcal |
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|
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0.57 g |
| Fiber | 0 g |
| Starch | - |
| Sugars | 0 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
|
|
6.2 g |
|
1.9 g |
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|
2.4 g |
| Polyunsaturated fats | 0.81 g |
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|
0.04 g |
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|
0.78 g |
| n-6-to-n-3 ratio | 20.5 |
| Trans fats | 0.07 g |
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|
31.7 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 60.1 g |
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|
| Vitamin A | 0 IU |
| Vitamin B₆ | 0.63 mg |
| Vitamin B₁₂ | 0.83 µg |
| Vitamin C | 0 mg |
| Vitamin D | 6 IU |
| Vitamin E | 0.40 mg |
| Vitamin K₁ | 0 µg |
| Vitamin K₂ (MK-4) | - |
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|
|
| Calcium | 20 mg |
| Iron | 1.1 mg |
| Magnesium | 25 mg |
| Potassium | 415 mg |
| Selenium | 49.1 µg |
| Sodium | 88 mg |
| Zinc | 2.6 mg |