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Pork, ground, 96% lean / 4% fat, raw
100 grams
Calories 121 kcal

Carbohydrate 0.21 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 4 g
Saturated fats 1.4 g
Monounsaturated fats 1.9 g
Polyunsaturated fats 0.66 g
n-3 fats 0.05 g
n-6 fats 0.62 g
n-6-to-n-3 ratio 13.6
Trans fats 0.03 g
Protein 21.1 g
Alcohol 0 g
Caffeine 0 mg
Water 73.6 g

Vitamin A 0 IU
Vitamin B₆ 0.67 mg
Vitamin B₁₂ 0.64 µg
Vitamin C 0 mg
Vitamin D 4 IU
Vitamin E 0.29 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 15 mg
Iron 0.86 mg
Magnesium 19 mg
Potassium 310 mg
Selenium 34.8 µg
Sodium 67 mg
Zinc 1.9 mg