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Pork, Shoulder petite tender, boneless, separable lean and fat, raw
100 grams
Calories 128 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 3.9 g
Saturated fats 1 g
Monounsaturated fats 1.3 g
Polyunsaturated fats 0.47 g
n-3 fats 0.01 g
n-6 fats 0.46 g
n-6-to-n-3 ratio 41.6
Trans fats 0.01 g
Protein 21.6 g
Alcohol 0 g
Caffeine 0 mg
Water 74.6 g

Vitamin A 0 IU
Vitamin B₆ 0.65 mg
Vitamin B₁₂ 0.59 µg
Vitamin C 0 mg
Vitamin D -
Vitamin E 0.08 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 6 mg
Iron 1.1 mg
Magnesium 24 mg
Potassium 391 mg
Selenium 21.5 µg
Sodium 50 mg
Zinc 2.2 mg