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Pork, shoulder, petite tender, boneless, separable lean and fat, cooked, broiled
100 grams
Calories 155 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 4.2 g
Saturated fats 1.3 g
Monounsaturated fats 1.7 g
Polyunsaturated fats 0.62 g
n-3 fats 0.01 g
n-6 fats 0.60 g
n-6-to-n-3 ratio 42.8
Trans fats 0.02 g
Protein 27.5 g
Alcohol 0 g
Caffeine 0 mg
Water 68.7 g

Vitamin A 0 IU
Vitamin B₆ 0.59 mg
Vitamin B₁₂ 0.76 µg
Vitamin C 0 mg
Vitamin D -
Vitamin E 0.10 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 8 mg
Iron 1.2 mg
Magnesium 27 mg
Potassium 415 mg
Selenium 27 µg
Sodium 53 mg
Zinc 2.7 mg