Pork, Leg Cap Steak, boneless, separable lean and fat, raw
| Calories | 123 kcal |
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0 g |
| Fiber | 0 g |
| Starch | - |
| Sugars | 0 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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3.4 g |
|
1.2 g |
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1.7 g |
| Polyunsaturated fats | 0.51 g |
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0.01 g |
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0.49 g |
| n-6-to-n-3 ratio | 38.1 |
| Trans fats | 0.02 g |
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21.6 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 75.2 g |
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| Vitamin A | 0 IU |
| Vitamin B₆ | 0.55 mg |
| Vitamin B₁₂ | 0.64 µg |
| Vitamin C | 0 mg |
| Vitamin D | - |
| Vitamin E | 0.08 mg |
| Vitamin K₁ | 0 µg |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 7 mg |
| Iron | 0.84 mg |
| Magnesium | 22 mg |
| Potassium | 365 mg |
| Selenium | 25.2 µg |
| Sodium | 73 mg |
| Zinc | 3.2 mg |