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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled
100 grams
Calories 198 kcal

Carbohydrate 0.02 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 9.4 g
Saturated fats 3.3 g
Monounsaturated fats 3.8 g
Polyunsaturated fats 1.3 g
n-3 fats 0.05 g
n-6 fats 1.2 g
n-6-to-n-3 ratio 23.7
Trans fats 0.06 g
Protein 28.3 g
Alcohol 0 g
Caffeine 0 mg
Water 60.7 g

Vitamin A 0 IU
Vitamin B₆ 0.45 mg
Vitamin B₁₂ 0.73 µg
Vitamin C 0 mg
Vitamin D 25 IU
Vitamin E 0.42 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 11 mg
Iron 0.57 mg
Magnesium 28 mg
Potassium 581 mg
Selenium 52.9 µg
Sodium 302 mg
Zinc 1.7 mg