Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
| Calories | 171 kcal |
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0 g |
| Fiber | 0 g |
| Starch | - |
| Sugars | 0 g |
| Sucrose | - |
| Glucose | - |
| Fructose | - |
| Lactose | - |
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10.3 g |
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2.5 g |
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5.8 g |
| Polyunsaturated fats | 1.9 g |
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0.08 g |
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1.9 g |
| n-6-to-n-3 ratio | 23.4 |
| Trans fats | 0.13 g |
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19.4 g |
| Alcohol | 0 g |
| Caffeine | 0 mg |
| Water | 68.7 g |
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| Vitamin A | 0 IU |
| Vitamin B₆ | 0.47 mg |
| Vitamin B₁₂ | 0.56 µg |
| Vitamin C | 0 mg |
| Vitamin D | 12 IU |
| Vitamin E | 0.20 mg |
| Vitamin K₁ | 0 µg |
| Vitamin K₂ (MK-4) | - |
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| Calcium | 9 mg |
| Iron | 0.42 mg |
| Magnesium | 21 mg |
| Potassium | 489 mg |
| Selenium | 42.8 µg |
| Sodium | 251 mg |
| Zinc | 1.2 mg |