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Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, raw
100 grams
Calories 171 kcal

Carbohydrate 0 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 10.3 g
Saturated fats 2.5 g
Monounsaturated fats 5.8 g
Polyunsaturated fats 1.9 g
n-3 fats 0.08 g
n-6 fats 1.9 g
n-6-to-n-3 ratio 23.4
Trans fats 0.13 g
Protein 19.4 g
Alcohol 0 g
Caffeine 0 mg
Water 68.7 g

Vitamin A 0 IU
Vitamin B₆ 0.47 mg
Vitamin B₁₂ 0.56 µg
Vitamin C 0 mg
Vitamin D 12 IU
Vitamin E 0.20 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 9 mg
Iron 0.42 mg
Magnesium 21 mg
Potassium 489 mg
Selenium 42.8 µg
Sodium 251 mg
Zinc 1.2 mg