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Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw
100 grams
Calories 117 kcal

Carbohydrate 0.22 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 3.5 g
Saturated fats 1.1 g
Monounsaturated fats 1.3 g
Polyunsaturated fats 0.38 g
n-3 fats 0.01 g
n-6 fats 0.36 g
n-6-to-n-3 ratio 28
Trans fats 0.01 g
Protein 21.1 g
Alcohol 0 g
Caffeine 0 mg
Water 73.5 g

Vitamin A 0 IU
Vitamin B₆ 0.50 mg
Vitamin B₁₂ 0.41 µg
Vitamin C 0 mg
Vitamin D 14 IU
Vitamin E 0.23 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 7 mg
Iron 0.41 mg
Magnesium 23 mg
Potassium 537 mg
Selenium 47.9 µg
Sodium 278 mg
Zinc 1.3 mg