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Pork, fresh, shoulder, (Boston butt), blade (steaks), separable lean only, with added solution, raw
100 grams
Calories 122 kcal

Carbohydrate 0.18 g
Fiber 0 g
Starch -
Sugars 0 g
Sucrose -
Glucose -
Fructose -
Lactose -
Fat 5.4 g
Saturated fats 1.9 g
Monounsaturated fats 2.3 g
Polyunsaturated fats 0.58 g
n-3 fats 0.02 g
n-6 fats 0.55 g
n-6-to-n-3 ratio 30.5
Trans fats 0.04 g
Protein 18.3 g
Alcohol 0 g
Caffeine 0 mg
Water 74.8 g

Vitamin A 0 IU
Vitamin B₆ 0.51 mg
Vitamin B₁₂ 0.89 µg
Vitamin C 0 mg
Vitamin D 21 IU
Vitamin E 0.23 mg
Vitamin K₁ 0 µg
Vitamin K₂ (MK-4) -

Calcium 14 mg
Iron 1 mg
Magnesium 19 mg
Potassium 419 mg
Selenium 28.8 µg
Sodium 165 mg
Zinc 3.1 mg